How navigate the overwhelming feelings of doubt, fear, and acknowledging the truth when sharing your story.

Why we binge eat and how we can work through our thoughts about binge eating.

Is intermittent fasting another eating disorder in disguise? Here’s how to tell.

Eating disorders are so complex that each can have varying presentations and symptoms. ARFID. for example, can be sorted into three main subtypes.

Do disordered eating patterns cause ADHD symptoms, or can ADHD behaviors lead to eating disorders?

The origins, intentions, and outcomes of eating disorder self-assessments.

If eating disorders truly are genetic, how can we encourage more open conversations about our family’s mental histories?

When we think about the mental and physical symptoms of eating disorders, the list is lengthy. But fewer people know or talk about the symptoms of eating disorder recovery.

Athletes face a host of scenarios that might lead to body dysmorphia, disorder, and dysfunction.